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Virtual Program: Create a Healthy Lifestyle through Meditation

Age Group:

Adults, Teens
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

Treat yourself to some special time to nourish your body, mind and spirit.  

Empower your life by learning a simple meditation technique that can be used daily for greater peace, energy, and well-being.  Start incorporating this positive technique in your life. Join Nirav Sheth, a long-time meditator who has been inspiring audiences with his engaging workshops.  

Brief Bio Nirav Sheth

Nirav is a Certified Life Coach specializing in mental fitness and life planning services to increase happiness and fulfillment in people’s lives. He is the Founder and President of Stratosphere, whose mission is to take individuals and businesses to new heights. Nirav has been conducting meditation classes at various locations in the Minnesota area as well as in different parts of the country for 10 years. He has been practicing meditation for over 15 years. He lives with his wife and two children in the Minneapolis area.  

 

Registration is required. Join us via Zoom! 

***Please find your Zoom link and passcode in your confirmation e-mail.***

Please note that when you sign up for one class, you will be automatically signed up for all subsequent classes in this series.

Instructions for Zoom: 

You do not have to have a Zoom account to attend a program. When you register for this program, you will be sent a unique Zoom ID and password.

To join on your computer, go to https://zoom.us/join on your computer's browser and open Zoom Meetings (PC) or Open zoom.us (Mac) and enter the meeting ID and password a few minutes before the program. Or, you can download the Zoom app on your computer, phone or tablet, open the Zoom app, and type in the meeting ID to join us. 

Please make sure you connect with your device's video and audio. 

Farmington Libraries Virtual Program Code of Conduct Policy

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.