Announcements

New Years Closing

The Farmington Libraries will be closed Tuesday, December 31 & Wednesday, January 1.

Christmas Closing

The Farmington Libraries will be closed Tuesday, December 24 & Wednesday, December 25.

Virtual Talk: Living Youthfully Forever, Physically and Spiritually

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Age Group:

All Ages, Adults, Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 13 and up

Program Description

Event Details

Living Youthfully Forever, Physically and Spiritually 

May is National Meditation Month! Join Dr. Matthew Raider (geriatric medicine), who will discuss the research on the anti-aging aspects of exercise, diet, supplements and meditation. He will also present the scientific aspects of consciousness and how meditation can unlock it.

Bio


Matthew Raider, MD, is a clinical physician and coordinating director of the Geriatric Teaching Program in Family Medicine at Middlesex Hospital in Connecticut. He has been practicing meditation for over 30 years. Dr. Raider is a physician with a strong interest in meditation and its relationship to health.  

 

Registration is required. Join us via Zoom!

Please see confirmation email for Zoom link and password. 

Instructions for Zoom: 

You do not have to have a Zoom account to attend a program. When you register for this program, you will be sent a unique Zoom ID and password.

To join on your computer, go to https://zoom.us/join on your computer's browser and open Zoom Meetings (PC) or Open zoom.us (Mac) and enter the meeting ID and password a few minutes before the program. Or, you can download the Zoom app on your computer, phone or tablet, open the Zoom app, and type in the meeting ID to join us. 

Please make sure you connect with your device's video and audio. 

Farmington Libraries Virtual Program Code of Conduct Policy

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.