Age Group:
AdultsProgram Description
Event Details
Solutions for Better Heart Health
Join us for this fun and informative program where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!
Jill’s Bio
Jill Patterson is an award-winning registered dietitian nutritionist, certified fitness instructor and personal trainer. She specializes in employee wellness and school nutrition and is passionate about helping people live their happiest healthiest lives!
This program is sponsored by the Friends of the Farmington Libraries
This class is for ages 16 and up. Registration is required. Join us via Zoom!
Instructions for Zoom:
Please download the Zoom app on your computer, phone or tablet. You do not have to have a Zoom account to join the meeting. When you register for this program, you will be sent a unique Zoom ID and password. A few minutes before the event, open the Zoom app and type in the meeting ID to join us.
Need help joining Zoom? Check out this video!
Or for tech help please email us a few days before the event and we will be happy to assist you.