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People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. Incorporating meditation into one’s life has many positive effects. Now more than ever in today’s modern world with all the stresses, meditation is needed more than ever. Learn a simple meditation technique that can help you in all aspects of your life. Arvind Naik is a long time meditator and has been speaking on the topic for many years. Join him for this powerful workshop.