Program Description
Event Details
Join Jill Patterson from the comfort of your home to de-stress in this class on gentle stretching and exercises. Learn exercises that we can practice to keep fit and healthy while at home. No experience necessary! A chair, comfortable clothes and shoes are recommended.
Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified fitness instructor and certified personal trainer with over a decade of experience. She is passionate about helping people live their healthiest & happiest lives!
Registration is required. Join us via Zoom!
Instructions for Zoom:
Please download the Zoom app on your computer, phone or tablet. You do not have to have a Zoom account to join the meeting. When you register for this program, you will be sent a unique Zoom ID and password. A few minutes before the event, open the Zoom app and type in the meeting ID and password to join us.