Program Type:
Lectures & PresentationsAge Group:
AdultsProgram Description
Event Details
Everything Elderberry with Susannah Shmurak
Susannah Shmurak will discuss her new book Everything Elderberry, which explores the science behind elderberries' renowned health benefits, their traditional uses, and everything you need to know about foraging, growing, and cooking with elderberries and elderflowers. The book includes more than 60 recipes for using these delightful gifts from nature, everything from simple teas and tinctures to muffins, sorbet, wine, and skincare.
Used for centuries to fight illness, elderberries’ reputation as an effective home remedy for colds and flu has been supported by numerous scientific studies. Both elderberry and elderflowers contain potent antioxidants that support long-term health, and ongoing research is investigating their uses for treating brain disorders, cardiovascular issues, and cancer. Everything Elderberry draws on historical texts, peer-reviewed scientific research, and interviews with experts from around the world.
Bio:
Susannah Shmurak is a freelance writer covering health and environmental topics for magazines such as Mother Earth Living, Northern Gardener, Ensia, and Sierra as well as numerous websites. She shares practical shortcuts to eco-friendly living, easy natural remedies, and foraging and gardening tips on her blog, HealthyGreenSavvy.com. She grew up in West Hartford and Farmington and now resides in Minnesota.
If you would like to buy this book, please visit: https://bookshop.org/a/13535/9781510754003 or https://amzn.to/2EiUtCp
Registration Required. Join us via Zoom!
The Zoom information will be in the confirmation email.
Instructions for Zoom:
Please download the Zoom app on your computer, phone or tablet. You do not have to have a Zoom account to join the meeting. When you register for this program, you will be sent a unique Zoom ID and password. A few minutes before the event, open the Zoom app and type in the meeting ID to join us.
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Farmington Libraries Virtual Program Code of Conduct Policy