Program Description
Event Details
Overcoming Stress and Anxiety During These Challenging Times Through Meditation: Virtual Lecture and Meditation with Umesh Bhatia
We are living in a time that often feels confusing and stressful. People are more anxious and there is a struggle to find ways to stay positive. Incorporating meditation in our lives can be the change that makes a big difference. By tapping into the power of Meditation we can learn a powerful technique that is life changing. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. Please join Umesh Bhatia for this informative lecture. There will be a chance to try this simple meditation technique that you can incorporate into your daily lives.
Umesh Bhatia, MS, Franchising and IT Entrepreneur
Umesh Bhatia is an accomplished Franchising and IT Entrepreneur. For 25+ years, he has successfully developed franchising and IT businesses in the USA, the UK, India, Japan and the Middle East. He is a long time meditation practitioner and currently provides workshops and training to groups throughout the US where he connects meditation and spiritual development to important aspects of our lives.
Note: Please view the attached documents on the benefits of meditation and meditation instructions.
Registration is required. Join us via Zoom!
Instructions for Zoom:
Please download the Zoom app on your computer, phone or tablet. You do not have to have a Zoom account to join the meeting. When you register for this program, you will be sent a unique Zoom ID and password. A few minutes before the event, open the Zoom app and type in the meeting ID and password to join us.
Need help joining Zoom check out this video.
Or for tech help please email us a few days before the event and we will be happy to assist you.