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The Health Benefits of Meditation with Dr. Raider

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Join Dr. Matthew Raider for this fascinating and informative workshop.

Dr. Raider is a geriatrics physician with over 40 years of meditation experience, exploring and demonstrating the latest and most astonishing discoveries into the preventive, healing, and pain-relieving effects of meditation. He will teach a simple, yet  effective meditation technique. As a result of incorporating meditation into our lives many other health benefits are derived. The program will include a meditation sitting and questions and-answers.

PLEASE REGISTER

Can't make it? Watch it live on Facebook!

Disclaimer(s)

If you have special needs to attend this program, please contact the library in advance.