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12 Tips to Manage Anxiety: presented by Dr. Wendy Hurwitz

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Age Group:

All Ages, Adults
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Program Description

Event Details

When faced with anxiety, what can one do before and during to help reduce and relieve anxiety and regain balance, calm, and clarity? Come learn about anxiety and what you can do to help prevent it and to manage it if it occurs. Everyone will come away with information, tools, and techniques to help manage anxiety and help regain and restore balance and calm.

For the health of our participants and out of respect for those with allergies, we request program attendees refrain from wearing perfume or cologne if possible. Thank you for your kind consideration.

About Dr. Wendy Hurwitz:

A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.