Wednesday, February 28
Join us in welcoming back friend and best-selling cookbook author, Terry Walters! She will discuss healthy safe cleansing practices and tools for boosting your immune system to ward off spring allergies before they are upon us (which is soon!). She will demo a cleansing smoothie, teach you how to make an immune boosting tonic, and provide an outline for a healthy “cleanse” for you to experiment with at home.
Terry Walters is at the forefront of the clean eating lifestyle movement and is dedicated to sharing her knowledge and passion to eat clean and live well. Her work inspires and empowers us to make positive changes for our health and the health of our environment. She is the author of two best-selling cookbooks, Clean Food and Clean Start. She is a James Beard Foundation Award finalist and recipient of the Nautilus Gold and Silver Book Awards.
Terry is regularly featured on television and radio, in print and Internet media, and is the author of the popular blog Eat Clean Live Well. She works extensively as an educator, consultant, clean food chef and advocate for healthy change in the way we eat and live, and serves as Advisor to the Board of Directors for Urban Oaks Organic Farm. Terry is an avid runner, cyclist, skier and gardener—living what she teaches; doing the best she can to embrace good health for herself, her family, her community and the environment.