Thursday, May 4
Find out how poor posture can lead to many muscular-skeletal problems, including back pain, neck pain, and joint issues, and what you can do to improve it! Using the Gokhale Method, participants will learn about the laws of basic human architecture, the innate wisdom of primal posture, and a pain-free way to accomplish everyday tasks.
Presenter Linda Huntting Congdon has been a massage therapist and wellness instructor for 25 years. She specializes in using the Gokhale method to relieve back pain, neck pain, and joint issues.