Blog Archives

CLEAN FOOD (TM) with Terry Walters: Nutrition and Nourishment For The Holidays

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Wednesday, October 25 7:00 PM Main Library Join us in welcoming back friend and best-selling cookbook author, Terry Walters. Terry will talk to us about the important (and difference between) nourishment and nutrition, and will also share some of her favorite clean food holiday gift ideas so you can give the gift of good health […]

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POSTPONED: Sugar, the Enemy We Love

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Tuesday, March 22, 2016 New Date TBA 7:00 PM Main Library Presenter Ellen Hyner will present “Sugar, the Enemy We Love,” a discussion of why we love sugar so much, why it’s bad for us in such large amounts, and what we can do to build a healthier relationship with sugar and mitigate its effect […]

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Director’s College Event – Nutrition and Metabolic Syndrome

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On Wednesday, June 25, the Farmington Libraries will host a lecture entitled, “Nutrition and Metabolic Syndrome,” with Stuart Horen, doctor of chiropractic and holistic health. This event will take place at 7:00 p.m. at the Farmington Main Library at 6 Monteith Drive. Americans, on average, eat over 150 pounds of sugar each year, which is […]

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