Blog Archives

The Healing Power of Meditation

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Can meditation heal more than the spirit? Find out on Wednesday, May 6, when the Farmington libraries host Matthew Raider, MD to present the latest clinical research on how meditation can improve our physical, mental and spiritual health. This event will take place at 7:00 p.m. at the Main Library at 6 Monteith Drive. During […]

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Teacher-Led Meditation Sessions

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On Tuesday, November 4, and Tuesday, November 11, the Farmington Libraries welcome Clare Vidich in leading two different meditation sessions. Each Session will take place at 7:00 p.m. at the Main Library at 6 Monteith Drive. “Imagine you are carrying a private retreat around inside you, a sanctuary you can visit whenever modern life gets […]

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Director’s College Event — Total Healing: the Meditation Prescription

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On Wednesday, October 22, the Farmington Libraries will host Dr. Matthew Raider for a talk on the benefits of meditation. This event will take place at 7:00 p.m. at the Farmington Main Library at 6 Monteith Drive. What can meditation do for you? It can help you deal with the stress in your life. It […]

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