Blog Archives
Befriending Your Inner Critic: How Mindful Self-Compassion Practice Can Heal
- Sep
- 18
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Befriending Your Inner Critic: How Mindful Self-Compassion Practice Can Heal

Thursday, October 19 6:30 PM Main Library Angela Mazur and Theresa Nygren return to guide participants through a number of mindful self-compassion meditations. This will be an hour-long immersion into mindful self-compassion meditation practice. Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such as […]
read moreMeditation: The WOW Factor, Younger, Thinner, Healthier and More
- Sep
- 08
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Meditation: The WOW Factor, Younger, Thinner, Healthier and More

Wednesday, October 4 7:00 PM Main Library Based on his own experience as a gerontologist and someone who has been meditating for many years, Dr. Matthew Raider will talk about what keeps you young even as your body ages. He will also explore the eternal nature of consciousness and explain how you can experience it […]
read moreExplore Inner Peace within through Meditation, a Two-Part Series
- Jun
- 24
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Explore Inner Peace within through Meditation, a Two-Part Series

Tuesday, July 25 & Tuesday, August 1 7:00 PM Main Library Find out how meditation can awaken us to the source of all peace within. It is recognized how meditation can help the body, mind and spirit. Incorporating meditation into one’s life has many positive effects. Please join Clare Vidich, longtime meditator, for these very […]
read moreHarvesting the Benefits of Mindful Self-Compassion Practice
- Sep
- 21
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Harvesting the Benefits of Mindful Self-Compassion Practice

This program has been postponed to the date below. Wednesday, November 30, 2016 6:30 PM Main Library Angela Mazur and Theresa Nygren return to guide participants through a number of mindful self-compassion meditations. This will be an hour-long immersion into mindful self-compassion meditation practice. No experience necessary. Presented by Angela Mazur, LCSW, LLC, and Theresa […]
read moreMeditation: A Tool to Balance Your Life, a Two-Part Series
- May
- 20
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Meditation: A Tool to Balance Your Life, a Two-Part Series

Tuesdays, June 21 & 28, 2016 7:00 PM Main Library Get on the road to wellness in mind, body, and spirit at the Farmington Library this summer! Join Clare Vidich, long time meditator, as she connects meditation and spiritual development to important aspects of our lives. She will offer a practical technique of meditation that can […]
read moreTotal Healing: the Meditation Prescription with Dr. Matthew Raider
- May
- 14
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Total Healing: the Meditation Prescription with Dr. Matthew Raider

Wednesday, June 15, 2016 7:00 PM Main Library Get on the road to wellness in mind, body, and spirit at the Farmington Library this summer! What can meditation do for you? It can help you deal with the stress in your life. It can boost your immune system and help you with your physical and emotional […]
read moreMindful Self-Compassionate Practice Comes to Life
- Apr
- 10
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Mindful Self-Compassionate Practice Comes to Life

Wednesday, May 11, 2016 6:30 PM Main Library Angela Mazur and Theresa Nygren return to guide participants through a number of mindful self-compassion meditations. This will be an hour-long immersion into mindful self-compassion meditation practice. Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such […]
read moreRemedy Winter Blues with Mindful Self-Compassion
- Dec
- 12
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Remedy Winter Blues with Mindful Self-Compassion

TUESDAY, JANUARY 12, 2016 6:30 PM MAIN LIBRARY Winter can be rough on our emotional well-being, but with mindfulness, we can get through the cold and dreary weather with greater ease! Mindfulness is the first step in emotional healing—being able to turn toward and acknowledge our difficult thoughts and feelings (such as inadequacy, sadness, anger, […]
read moreTwo-Part Meditation Workshop: Improving Your Life through Meditation
- Sep
- 27
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Two-Part Meditation Workshop: Improving Your Life through Meditation

Farmington Libraries will host a two-part meditation workshop on Tuesday, October 27 and Tuesday, November 3. Both sessions will take place at 7:00 p.m. at the Main Library at 6 Monteith Drive. Meditation can bring about a sense of calm and balance that benefits your emotional, physical and spiritual well-being. It is easy to learn […]
read moreTwo-Part Teacher-Led Meditation with Clare Vidich: Deeper into Meditation
- May
- 02
- Posted by Information Services
- Posted in Adult Programs
- Comments Off on Two-Part Teacher-Led Meditation with Clare Vidich: Deeper into Meditation

Farmington Libraries will host a two-part deep meditation workshop on Tuesday, June 2 and Tuesday, June 9. Both sessions will take place at 7:00 p.m. at the Main Library at 6 Monteith Drive. Clare Vidich, a long-time meditator, will lead this helpful and stimulating workshop for old and new meditators. She will demonstrate a natural […]
read moreCategories
- 100th Anniversary
- Adult Programs
- Art Exhibits
- Barney
- Book Groups
- From the Director
- Garmany Music Series
- General News
- Kids' Place
- Maker Space
- Online Learning
- Teens
- The Farmington Room
- The Friends
- Uncategorized
Archives
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- April 2019
- February 2019
- January 2019
- December 2018
- August 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- December 2012
- November 2012
- October 2012
- September 2012
- May 2012
- April 2012