Blog Archives

Summer Foraging with the 3 Foragers

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Thursday, June 16, 2016 6:30 PM Main Library Get on the road to wellness in mind, body, and spirit at the Farmington Library this summer! The summer months are a bounty of ripe berries, nectar-laden edible flowers, amazing edible plants along the seashore, and edible mushrooms can carpet the forest floor after warm, rainy days. […]

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Total Healing: the Meditation Prescription with Dr. Matthew Raider

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Wednesday, June 15, 2016 7:00 PM Main Library Get on the road to wellness in mind, body, and spirit at the Farmington Library this summer! What can meditation do for you? It can help you deal with the stress in your life. It can boost your immune system and help you with your physical and emotional […]

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POSTPONED: Sugar, the Enemy We Love

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Tuesday, March 22, 2016 New Date TBA 7:00 PM Main Library Presenter Ellen Hyner will present “Sugar, the Enemy We Love,” a discussion of why we love sugar so much, why it’s bad for us in such large amounts, and what we can do to build a healthier relationship with sugar and mitigate its effect […]

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Stress, Our Daily Companion

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On Thursday, October 1, the Farmington Library will host “Stress, Our Daily Companion,” a workshop on stress and stress management. This event will take place at 7:00 p.m. at the Main Library at 6 Monteith Drive. We all deal with stress on a regular basis, whether it’s at work, during our commute, or at home. […]

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Living With An Irregular Heartbeat

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On Thursday, May 23, 2013, the Farmington Libraries will host a presentation on living with an irregular heartbeat. This talk will take place at 10:00 a.m. at the Farmington Main Library at 6 Monteith Drive, and will be presented by a Registered Nurse by the Farmington Valley VNA. Over 2 million Americans live with an […]

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