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Meditation: The WOW Factor, Younger, Thinner, Healthier and More

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Wednesday, October 4 7:00 PM Main Library Based on his own experience as a gerontologist and someone who has been meditating for many years, Dr. Matthew Raider will talk about what keeps you young even as your body ages. He will also explore the eternal nature of consciousness and explain how you can experience it […]

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Total Healing: the Meditation Prescription with Dr. Matthew Raider

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Wednesday, June 15, 2016 7:00 PM Main Library Get on the road to wellness in mind, body, and spirit at the Farmington Library this summer! What can meditation do for you?┬áIt can help you deal with the stress in your life. It can boost your immune system and help you with your physical and emotional […]

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